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Basic Training Forms

This section contains video of 13 basic training forms or movements.  These forms are a method of developing fundamental skills prior to learning traditional forms.  These skills are movements  extracted from the Basic, Intermediate, and Advanced Forms.   

• Hand Forms • Basic Skills • Stances • Kicks • Blocking Drills • Training Forms • Lien Bu Chuan •

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Copyright©2003 China Hand Kung Fu Academy, Inc.
 Last modified 04/26/2008 09:46:08 AM

China Hand Kung Fu Academy
1015 Cedar Bridge Avenue
Brick, NJ 08723
Sifu@chinahand.com