Virtual Northern Shaolin Chuan/Long Fist

Northern Shaolin Kung Fu, or Shaolin Chuan as it is properly called, is probably the best known Chinese Martial Art. It was founded Da Mo (Bodhidharma) 512 A.D.. There are over 400 hundred styles of Chinese Boxing, Shaolin Chuan being one of that four hundred.

Northern Shaolin Chuan utilizes both hand and foot techniques through the use of balanced flowing movements to strengthen the body.

This website is the most unique Northern Shaolin Kung Fu site of its' kind. This entire site is entire dedicated to providing online training to anyone who has a computer and wants to learn authentic traditional Northern Shaolin Kung Fu or Long Fist.

Our goal at China Hand Kung Fu Academy is to pass on quality Northern Shaolin Chuan, or Kung Fu, from the Peter Kwok system. This specific system of Shaolin Kung Fu is complete in it's teachings of:

Warm-up & Stretching Exercises
General Health Conditioning
Stance Training
Kicking Drills
Bare Hand Forms
Two Person Fighting Forms
Chin Na Dui Da (Joint Locking skills & sets)
Weapons Training
Self Defense Applications
Qigong
Iron Palm Training (Internal)
Concept & Theory

If you have the desire to learn Shaolin Kung Fu and don't have the ability to go to a teacher, this is the website for you. Naturally, there is NO replacement for a qualified teacher to interact with, talk to, guide, coach, and pass along their experiences of Shaolin Kung Fu training. But now there is no reason to just settle for something else.

So how does it work, click on Online Training to learn more specific details.

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China Hand Kung Fu Academy
1015 Cedar Bridge Avenue
Brick, NJ 08723
Sifu@chinahand.com